Category: Recipes

keto mini meatloafs

i use spray coconut oil to grease the sheet pan. I use for 4 people with leftover 2 pounds of hamburger. I mix into the hamburger 1 egg scrambled.  Then i mix in 1 8 ounce can of tomato sauce.  I mix this with my gloved hands for best distribution.   I then mix in […]

Cream of mushroom soup

I love to use cream of mushroom soup in my cooking.   But the carbs are so horrible. Well, I formulated my own no-cook keto cream of mushroom soup. First I had to prepare the mushrooms 1 ½ Tablespoon of Olive oil 1 ½ Tablespoon of Butter ½ pound of sliced mushrooms 1 clove of […]

Strawberry “Ice Cream”

Strawberry “Ice Cream” I love ice cream.  This is a good but not really highly sweet ice cream but with low carbs. I love ricotta cheese and when I combined it with strawberry puree.  I placed it the freezer in a container.  I stirred it only 5or 6 times.  I came out beautiful. 1- 32 […]

Simple Cream of Celery Soup

I so love no-cook soup bases.  Cream of celery is my favorite for silky gravy with meats and vegetable dishes. This is the easiest one to make of them all. You need: ½ cup of chopped celery, maybe more if you really like celery This soup base can be used for almost any vegetable. And it […]